How long should you hold your breath?

How long should you hold your breath?

apneaMatthew Lewthwaite

Wondering how long you should be able to hold your breath? Learn what’s normal for beginners, what affects breath-hold time, and why relaxation matters more than pushing limits.

What Wetsuit Do I need For Spearfishing the Sunshine Coast?

What Wetsuit Do I need For Spearfishing the Sunshine Coast?

sunshine coastRhys Clay
If you're spearfishing the Sunshine Coast, choosing the right wetsuit can make or break your dive. From the warm summer currents to the brisk winte...